Embarking on my path to holistic wellbeing has been a journey filled with twists, turns, and profound fulfillment. From the vibrant energy of New York City to the tranquil beauty of Charlotte, NC, my story is one of healing, discovery, and empowerment.
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Bio
π Illuminating the Path of Holistic Well-Being π
Embarking on my path to holistic wellbeing has been a journey filled with twists, turns, and profound fulfillment. From the vibrant energy of New York City to the tranquil beauty of Charlotte, NC, my story is one of healing, discovery, and empowerment.
As a Colombian immigrant driven by the American dream, I found myself navigating unexpected paths through the worlds of art and advertising before discovering my true calling in holistic health and wellness.
A pivotal moment in my journey came with the loss of my father and the birth of my two children, Lily and Max. My father's passing highlighted the gaps in our healthcare system, while my children inspired a deep desire within me to be part of a positive change for the world they were inheriting. This led me to leave the advertising world in 2013 and follow my heart to become a yoga teacher.
Yoga became my guiding light, unveiling the power of the mind in shaping our narratives and impacting our well-being. From a young age, I grappled with challenges like disordered eating and body dysmorphia. Over 25 years of practice, yoga became a transformative tool, guiding me towards healing and self-awareness.
Exploring Ayurveda, the sister science of Yoga, I learned the profound impact of food as medicine and embraced the harmony between body and spirit as reflections of nature. This realization brought a level of inner peace I had never known before.
Transitioning to teaching Yoga over a decade ago marked a new chapter focused on transformative self-development. I delved into breaking free from toxic dependencies and the endless quest for external validation. This part of my journey has brought clarity, a deep sense of wholeness, and a profound connection to my true feminine and divine energy.
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