Taoist Yoga & Meditation

The purpose of Taoist Yoga & Meditation is to restore your body’s natural vitality, and give you the clarity and freedom to follow your Tao. It does this through the 3 phases of cultivation: "Accumulating Essence" "Gathering Energy" and "Taoist Insight".

https://www.andrewtanner.com
Lenox, MA

“The nature of the Tao is to return...”

Lineage/Style

Our biggest influence comes from the Korean Mountain Taoist schools of self-cultivation and meditation that became popularized in the mid 1900's (Sundo/Kouksundo/Dahn-Hak). We also embrace the biomechanical performance theories of the late Olympic trainer, Charles Poliquin.

Let’s connect!

andrewtanner.com

Certifications offered

Taoist Yoga & Meditation Instructor, Level 1

For sincere practitioners of Taoist Yoga who want to share the teachings this program will cover the core theories,...

Leadership

Andrew Tanner
Andrew Tanner
Level 2 Yoga Teacher Badge
CEO of American Yoga Council, Co-Founder of Berkshire Yoga Festival, and Taoist Yoga & Meditation teacher of 20+ years.
andrewtanner.com
Lenox, MA, US
Scott Kleinfeld
Scott Kleinfeld
Level 2 Yoga Teacher Badge
COO, American Yoga Council | Co-Owner, Berkshire Yoga Festival | Dharma Yoga 200-Hour Certified (DYRT) | Former Bamboomoves Yoga Owner, ERYT | Ordre Martiniste, North America | L’Église Gnostique (Catholique) Apostolique (EGA/EGCA) |
berkshireyogafestival.com
Lenox, MA, US
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