Dennielle QA Test Prog
Established 2025
View program websiteUpcoming Instances
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In person
4 days • 20 hours • $ 499.0+ Issaquah, WA, US |
Led by Maisa Pro Test 
Level 3
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Enroll now | |
Purpose
Teachers learn to confidently and safely guide Vinyasa yoga classes, integrating anatomical knowledge and philosophical depth into their teaching practice.
What to expect
This is a comprehensive, deep dive into the practice and teaching of yoga, offering a blended experience of theory, spiritual study, and extensive practice teaching.
The curriculum balances the physical and spiritual, requiring you to commit to daily Vinyasa practice and complete a 21-day meditation practice and a 21-day mala practice (mantra chanting). You will participate in practice teaching for every major pose category and submit a final full-class teaching assessment. Expect hands-on learning, including:
Philosophical Immersion: You will read the entire Bhagavad Gita and the Yoga Sutras to understand concepts like karma, dharma, and the wisdom of quieting the mind.
Specialized Application: You will experience and learn to teach Restorative Yoga , Yin Yoga , and receive an introduction to Prenatal Yoga.
Trauma & Safety: You will participate in exercises on Systemic Imprinting and Trauma to learn how to hold a safe space.
Style/Lineage
This training is primarily rooted in Vinyasa Yoga, taught through the specific methodology of the Blank Yoga School.
The style emphasizes a healthy and safe practice built on a clear sequencing structure that gradually builds, sustains, and then decreases heat. Philosophically, the lineage draws deeply from traditional texts:
The Eight Limbs: The program includes an in-depth study of the Yamas and Niyamas, focusing on how to practice them both on and off the mat.
Guru's Teachings: Students watch a film on the life and teachings of Swami Satchidananda, referred to as the "Birth of the Modern Yoga Movement".
Additional Information
No prerequisites for this program.
Core competencies
By the end of this program, graduates will be able to…
| Yoga History & Theory |
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| Teaching Skills |
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| Practice Skills |
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| Lifestyle & Ethics |
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| Business Skills |
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| Anatomy, Physiology, Biomechanics |
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AYC allows each school to state and evaluate the competencies each student acquires. Students rate how well the program delivered them.
Program Emphasis
Evaluation methods
Program evaluations
- Oral Exam
- Solo Project Or Presentation
- Direct Observation
- Written Submission
AYC Evaluations
AYC also requires the following experience for Level 1 Yoga Teacher badges:
- 5+ years teaching experience
- 1000-5000 sessions taught per year
Did you graduate from this program?
Program Faculty
Featured Faculty
Test
Adjunct Faculty
QA Program Test
Alia has been guiding students in gentle and restorative yoga for over 12 years. Specializing in mindful aging practices and therapeutic movement, she creates classes that honor the body’s natural rhythm while fostering flexibility and inner peace. dm me