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Poppy Perinatal Yoga
The principles of the Poppy Perinatal Yoga approach are Breathe, Align, Support, and Soften. These principles bring physical and emotional ease through the challenges of pregnancy, labor, and postpartum recovery.
https://www.poppy.yoga
Houston, TX
Lineage/Style
Forrest Yoga
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Leadership
Catherine Allen
Mentor and Guardian of Forrest Yoga, Founder of Poppy Perinatal Yoga, Teacher Trainer, Pregnancy and Postpartum Specialist. Teaching yoga since 2001.
Houston, TX, US